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CHAKRA CLASSES
Chakra Classes
1st Chakra (78:58)
2nd Chakra (76:38)
3rd Chakra (80:11)
4th Chakra (79:33)
5th Chakra (78:39)
6th Chakra (78:20)
7th Chakra (79:24)
Practice through the chakras 1-7 (76:55)
Teach online with
1st Chakra
Physical focus:
feet, legs, and pelvic floor building the strength and foundation
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