The deeper Meaning of Asanas


The asanas (postures) of yoga go much deeper than stretching and strengthening the physical body. In this course we will explore the deeper meaning and benefits of the yoga asanas for purifying, healing and balancing your body, energy, emotions and mind. You will also learn how the asana practice can be a moving meditation that elevates your state of consciousness.

 

Course Curriculum


  1. Introduction
Available in days
days after you enroll
  2. The deeper Meaning of Asanas
Available in days
days after you enroll

Pricing

CHF19

THE DEEPER MEANING OF ASANAS