Bandhas - The internal locks of the body

Bandhas are the internal locks that balance the entire endocrine system while purifying and activating the chakras (energy centers), leading to the awakening of kundalini and higher states of consciousness. In this course you will learn about the benefits of working with each Bandha and be guided to practice the internal locks to help you step into your full power.

 

Course Curriculum


  1. Introduction
Available in days
days after you enroll
  2. Bandhas Theory
Available in days
days after you enroll
  3. Bandhas Practice
Available in days
days after you enroll

Pricing

CHF39

BANDHAS

Bandhas - The internal locks of the body