1.1 About this Course

Chakras - the spiraling energy centers of the body

Chakras are the energy centers that regulate every aspect of the human being. In this course you will gain an in-depth understanding of the science of the energy centers which enables you to purify, balance and energize your body, energy, emotions and mind while guiding you to higher states of consciousness. A guided journey through the chakra system with a variety of pranayama (breathing) techniques will allow you to experience the benefits of working with the chakras to bring balance to your entire being.